Traditional Chinese Medicine recognizes an afternoon nap (11 AM-1 PM) as an extremely beneficial factor in maintaining our well-being. If you take a nap around these hours during the day ...
Yin Yang, Introduction to Chinese Medicine
I believe that Traditional Chinese Medicine (TCM) in many ways improved my lifestyle and in general my well-being. The most beautiful about TCM is that it heals you AND offers you ...
Qi & Longevity, Introduction to Chinese Medicine
Life expectancy & Blue Zones Asian countries are in lead in terms of life expectancy: Japan, Singapore (where 75% of the population is Chinese), Hong Kong... even the biggest and most ...
