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Let food be your medicine and medicine be your food. - Hippocrates
Traditional Chinese Medicine teaches us that food is the best medicine, because the things we eat are natural substance ...
If you've never followed a blog about healthy living, it is time to consider.
Smart folks realized that to stay in game, they need to be in a constant search mode ...
Hot foot bath before heading off to sleep it's a convenient and quick method to make you sleep faster. You have plenty of important points on feet and using a ...
Brief introduction to Facial Treatment
Facial treatments help maintain skin glowing and revitalize me when I feel tired. Personally, I love most moisturizing facials, because the Beijing air is extremely dry ...
This intimate blog has been envisioned by annareco, a Polish lifestyle blogger and traveler who, after 3 years in Beijing and 6 months in Taiwan, shares her life stories while discovering what it means to live in Asia. Join an exclusive community of health-conscious people who love Asia and explore the ancient wisdom found in Traditional Chinese Medicine. Catch behind-the-scenes glimpses of real Chinese culture and be inspired by teachings of Confucius.