Traditional Chinese Medicine recognizes an afternoon nap (11 AM-1 PM) as an extremely beneficial factor in maintaining our well-being. If you take a nap around these hours during the day ...
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About me
This intimate blog has been envisioned by annareco, a Polish lifestyle blogger and traveler who, after 3 years in Beijing and 6 months in Taiwan, shares her life stories while discovering what it means to live in Asia. Join an exclusive community of health-conscious people who love Asia and explore the ancient wisdom found in Traditional Chinese Medicine. Catch behind-the-scenes glimpses of real Chinese culture and be inspired by teachings of Confucius.
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