Traditional Chinese Medicine recognizes an afternoon nap (11 AM-1 PM) as an extremely beneficial factor in maintaining our well-being. If you take a nap around these hours during the day ...
Black Rice Sweet Porridge, Perfect for Winter Breakfast
Black Rice Sweet Porridge best during Winter Season According to Chinese medicine black foods strengthen the kidneys essence which makes you live longer. Strong kidneys slow down the sign of ageing, ...
Vibrating Kocoon Spa massage & Grace’s great health tips
Kocoon Spa & Lounge... is an elegant & quite place perfectly crafted for a gateaway day or night. Is it a day or a night, anyway, it frankly does not matter ...
Can’t sleep? Try these foods…
Let food be your medicine and medicine be your food. - Hippocrates Traditional Chinese Medicine teaches us that food is the best medicine, because the things we eat are natural substance ...
Yin Yang, Introduction to Chinese Medicine
I believe that Traditional Chinese Medicine (TCM) in many ways improved my lifestyle and in general my well-being. The most beautiful about TCM is that it heals you AND offers you ...
Hot foot bath & massage, SPA at your home!
Hot foot bath before heading off to sleep it's a convenient and quick method to make you sleep faster. You have plenty of important points on feet and using a ...
Qi & Longevity, Introduction to Chinese Medicine
Life expectancy & Blue Zones Asian countries are in lead in terms of life expectancy: Japan, Singapore (where 75% of the population is Chinese), Hong Kong... even the biggest and most ...
